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How long does it take to adjust to a new mattress?

Pillow

So you finally decided to ditch the old mattress and invest in a new one. First of all, congratulations are in order, because you’re about to experience a whole new level of good sleep.  Surprisingly, many people aren’t aware that poor sleep is often the result of a bad mattress. You, my friend, have just …

Everything you need to know about getting a good night’s sleep

Sleep better, and make yourself happier, by finding out about the science of sleep It was E. Joseph Cossman who once said “The best bridge between despair and hope is a good night’s sleep” — which happens to be the 53rd most famous quote about sleep. It might, however, be 1st for importance. Sleeping well …